Don’t let the cold weather and drizzle keep you inside this winter. Go out and explore, using my winter running tips that I’ve put together in an article for Twisted Fitness.
How to prepare for running in the winter
The article I’ve written will give you tips on:
- what to wear for running outside during the winter months,
- how to warm up for outdoor fitness and cold weather running,
- keeping hydrated,
- and finally how to stay motivated to exercise when, baby, it’s cold outside!
Twisted Fitness host articles from writers all over the world about fun fitness activities. They’ve got everything from hiking ideas to Olympic lifting tips. So once you’ve finished ready my winter running tips, check out some of their other articles too.
I hope this helps to keep you active over the next few months!