Get Winter Run Ready

Don’t let the cold weather and drizzle keep you inside this winter. Go out and explore, using my winter running tips that I’ve put together in an article for Twisted Fitness.

Winter Running

How to prepare for running in the winter

The article I’ve written will give you tips on:

  • what to wear for running outside during the winter months,
  • how to warm up for outdoor fitness and cold weather running,
  • keeping hydrated,
  • and finally how to stay motivated to exercise when, baby, it’s cold outside!

Twisted Fitness host articles from writers all over the world about fun fitness activities. They’ve got everything from hiking ideas to Olympic lifting tips. So once you’ve finished ready my winter running tips, check out some of their other articles too.

You can read my winter running article in full here.

I hope this helps to keep you active over the next few months!

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